#yo yo dieting

[theclovisculture]

Why Most Weight Loss Diets Fail and How to Fix Them

In this exclusive video, Certified Nutritional Therapist Justin Nault reveals the truth about why most weight loss diets don't work—and what you can do about it. If you’re tired of counting calories, exhausting yourself with intense workouts, and seeing little to no results, you’re not alone. Justin’s approach is different, focusing on one crucial element that many diets overlook: metabolic health.

Discover the three key pillars that will help you stop starving yourself, eat high-quality foods that nourish your body, and adopt exercise habits you can actually sustain. Mainstream diets often damage your metabolism, but there’s a better way to lose weight without sacrificing your health.

With over 2,500 success stories, Justin’s Clovis Culture has helped people heal their metabolism and achieve lasting, sustainable weight loss. He explains why outdated methods like calorie counting are ineffective and how smarter food choices can make all the difference for long-term success.

Ready to make a change? Click the link below to schedule a free call with Justin and take the first step toward your healthiest self.

Meet Justin Nault Certified Nutritional Therapist, Specialist in Sports Nutrition, and founder of Clovis. Justin has dedicated years to studying human metabolism and fitness, helping thousands transform their health through personalized coaching and custom nutrition plans. He's also the creator of the Clovis Daily Superfood Powder, designed to support optimal health and well-being.

Your journey to better health starts here—book your free consultation today!

[sophsweet]

Government Diet Advice Leads to Yo-Yo Dieting

I searched for anything on government diet advice and yo-yo dieting from misinformation and there was nothing so here goes

Weight management requires both daily activity and eating real food to get essential nutrients. Image by PublicDomainPictures from Pixabay During lockdown, many people went from commuting daily to work, walking to the bus stop, going out during breaks, commuting home or going out. While at work we cannot snack. An entire industry of delivering food to workplaces has grown out of the shorter…

[thisteaistoosweet]

A wip of some more F&H2 D’arce.

[vvvrabbitsparrkl]

[toss-a-coin-to-your-stan-account]

im always a big fan of unlikeable protagonists but honestly I just. fucking hate when they don't make sense for the story. like I love a piece of literature where the tragedy or driving force of the story comes about from the main character's arrogance or bitterness or self-centered behavior and it makes for a rich story. on the other hand. if I'm reading a small town cozy mystery there is NO reason for the amateur sleuth to be an insufferable asshole and I will drop it so fast if she is

[errantgoat]

my cats: obese

me: getting their bloodwork done and realizing they both suffer from obesity related issues

[theclovisculture]

Ditch Diets Escape the Weight Loss Rollercoaster for Good

Tired of the weight loss rollercoaster? In this video, Certified Nutritional Therapist Justin Nault reveals why most diets fail and how you can finally stop the cycle of yo-yo dieting for good. Discover sustainable, healthy lifestyle changes that prevent weight regain and promote lasting results. Justin, founder of Clovis and creator of the popular Clovis Daily Superfood Powder, shares his proven strategies for boosting metabolism without extreme calorie cutting.

With over a decade of experience and more than 2,500 success stories, Justin explains how to eat more, exercise less, and still achieve your weight loss goals. Say goodbye to crash diets and embrace smarter, long-term habits that transform not only your body but your entire approach to health.

Whether you're battling a slow metabolism or tired of diet fads, this video is your ultimate guide to sustainable weight loss and optimal wellness. Join the Clovis Culture today and revolutionize your journey to a healthier, more confident you!

Why Watch:

✅ Certified Nutritional Therapist ✅ Specialist in Sports & Fitness Nutrition ✅ Founder of Clovis ✅ Over 2,500 Lives Transformed! 💪

Think of Clovis as your ANTI-MAINSTREAM solution to finally achieving a life filled with health, wellness, and peak physical and mental performance. Most importantly, Clovis brings you… CONFIDENCE!

Clovis is your all-in-one confidence booster for a healthier life!

📞 BOOK A FREE CALL NOW: https://justinnault.com/assessment

Discover how Justin Nault's one-on-one lifestyle coaching and custom nutrition plans can help you reach your full potential. Start your transformation today!

[blujayonthewing]

'well of course fad diets don't work' -- guy on keto

[notanecromancer]

about dieting, being fat, and getting fed up: "Six Days"

[borrelia]

i warnaaaaa draw exit sonic cast but im hungryyyy and sleepyyyyy and i gotta wait for the food to cooookkk

[athomewithmrse]

Breaking the Yo-Yo Diet Cycle: Sustainable Weight Loss Tips

For many busy women, weight loss often feels like a cycle of highs and lows—trying restrictive diets that yield temporary results, only to regain the weight and start again. This frustrating pattern, known as yo-yo dieting, can negatively impact your physical and mental health. The good news? Breaking free from this cycle is possible by shifting your focus to sustainable, long-term habits. Here’s…

[mr-divabetic]

It is a privilege for Max Szadek to be featured in the NAACP Image Awards-nominated documentary Luther: Never Too Much, where he shares his story of discovering Luther Vandross after experiencing a stroke due to mismanaged type 2 diabetes. Through his health advocacy, Max hopes to inspire others to take proactive steps to avoid a similar health crisis.

Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – swift action can greatly impact your recovery. Let’s look out for each other! It’s essential to seek help, connect with a caring community, and share your journey.

Philadelphia's beloved WDAS Radio personality, Patty Jackson, is a true inspiration! After surviving a stroke, she continues to bring joy to her audience behind the microphone and camera.

SAVE THE DATE: Divabetic Holiday Outreach Program at Alumni Hall at Thomas Jefferson University Hosptial,1020 Locust St, Philadelphia, PA 19107, on Saturday, November 8, 2025, 11 AM - 1:30 PM. Enjoy a Glam More, Fear Less Fashion Show, Cooking Demonstration, Guest Speakers, Chair Yoga Exercises, and Community Support. Free Admission.

[internerdionality]

I mean, to be fair, eating small bits of uranium will do it.

i hate to say it but. the healthy eating people are kinda onto something. if you can figure out a way to get all your greens and proteins and fiber in ways that taste good to you you start to prefer the healthy option over junk food 7/10 times

[cwbullet]

Editorial: Weight fluctuation increase the risk of heart disease.  

Yo-yo diet may increase your risk of heart disease and premature death.   Scale and Tape Measure A number is just a number, but if your weight yo-yos up and down, losing weight may be bad for your health.  I am not talking about the daily fluctuations that occur in all of us.  Some weight fluctuations are normal.  Personally, my weight has varied in a day by up to 2-3 pounds.  It is virtually…

[cowbot-lumberjane]

Man dont fuckin reblog shit from me and be weird about fat people on it. I don't make callout posts, I have a brain. But I do block people regularly and happily for doing this shit. "being fat is ok! ***BUT*** encouraging people to gain weight is toxic!!!" Go read a book or colour with crayons or something fucko.

[pwrn51]

Strategies for Overcoming Yo-Yo Dieting

  Today on Betsy’s show, we have Virginia Howery, a certified Health and Wellness Coach as well as a Business Coach. Virginia shares her personal journey of struggling with weight issues and yo-yo dieting, revealing how she and her husband managed to shed over 160 pounds together. She delves into her transition into coaching, outlining the workings of her coaching program and her genuine passion…