#yo yo dieting
Explore tagged Tumblr posts
theclovisculture · 18 days ago
Text
youtube
Why Most Weight Loss Diets Fail and How to Fix Them
In this exclusive video, Certified Nutritional Therapist Justin Nault reveals the truth about why most weight loss diets don't work—and what you can do about it. If you’re tired of counting calories, exhausting yourself with intense workouts, and seeing little to no results, you’re not alone. Justin’s approach is different, focusing on one crucial element that many diets overlook: metabolic health.
Discover the three key pillars that will help you stop starving yourself, eat high-quality foods that nourish your body, and adopt exercise habits you can actually sustain. Mainstream diets often damage your metabolism, but there’s a better way to lose weight without sacrificing your health.
With over 2,500 success stories, Justin’s Clovis Culture has helped people heal their metabolism and achieve lasting, sustainable weight loss. He explains why outdated methods like calorie counting are ineffective and how smarter food choices can make all the difference for long-term success.
Ready to make a change? Click the link below to schedule a free call with Justin and take the first step toward your healthiest self.
Meet Justin Nault Certified Nutritional Therapist, Specialist in Sports Nutrition, and founder of Clovis. Justin has dedicated years to studying human metabolism and fitness, helping thousands transform their health through personalized coaching and custom nutrition plans. He's also the creator of the Clovis Daily Superfood Powder, designed to support optimal health and well-being.
Your journey to better health starts here—book your free consultation today!
1 note · View note
sophsweet · 21 days ago
Text
Government Diet Advice Leads to Yo-Yo Dieting
I searched for anything on government diet advice and yo-yo dieting from misinformation and there was nothing so here goes
Weight management requires both daily activity and eating real food to get essential nutrients. Image by PublicDomainPictures from Pixabay During lockdown, many people went from commuting daily to work, walking to the bus stop, going out during breaks, commuting home or going out. While at work we cannot snack. An entire industry of delivering food to workplaces has grown out of the shorter…
0 notes
melancholygirl111 · 18 days ago
Text
Tumblr media
75 notes · View notes
yaoist · 5 months ago
Text
knowing kids irl is seeing the neuroses their parents create in them taking root in slow motion and being unable to stop it
26 notes · View notes
thisteaistoosweet · 1 year ago
Text
Tumblr media Tumblr media
A wip of some more F&H2 D’arce.
83 notes · View notes
cinamonrolts · 12 days ago
Text
Tumblr media
8 notes · View notes
ylysblog · 14 days ago
Text
Tumblr media
Hoy fui al supermercado y compré lo suficiente para dos semanas más o menos, creo.💦⚡️☕️🚬
9 notes · View notes
elliegoose · 2 years ago
Text
shoutout to all the gainers currently having to deal with hearing an onslaught of fatphobia & diet talk from relatives.
whether you're pushing back or grinning and bearing it, you're doing great, and nothing that judgemental family members say can devalue this beautiful thing you're doing for yourself.
381 notes · View notes
035kg · 4 months ago
Text
Tumblr media Tumblr media Tumblr media Tumblr media
fat legs
16 notes · View notes
Text
im always a big fan of unlikeable protagonists but honestly I just. fucking hate when they don't make sense for the story. like I love a piece of literature where the tragedy or driving force of the story comes about from the main character's arrogance or bitterness or self-centered behavior and it makes for a rich story. on the other hand. if I'm reading a small town cozy mystery there is NO reason for the amateur sleuth to be an insufferable asshole and I will drop it so fast if she is
8 notes · View notes
theclovisculture · 1 month ago
Text
youtube
Ditch Diets Escape the Weight Loss Rollercoaster for Good
Tired of the weight loss rollercoaster? In this video, Certified Nutritional Therapist Justin Nault reveals why most diets fail and how you can finally stop the cycle of yo-yo dieting for good. Discover sustainable, healthy lifestyle changes that prevent weight regain and promote lasting results. Justin, founder of Clovis and creator of the popular Clovis Daily Superfood Powder, shares his proven strategies for boosting metabolism without extreme calorie cutting.
With over a decade of experience and more than 2,500 success stories, Justin explains how to eat more, exercise less, and still achieve your weight loss goals. Say goodbye to crash diets and embrace smarter, long-term habits that transform not only your body but your entire approach to health.
Whether you're battling a slow metabolism or tired of diet fads, this video is your ultimate guide to sustainable weight loss and optimal wellness. Join the Clovis Culture today and revolutionize your journey to a healthier, more confident you!
Why Watch:
✅ Certified Nutritional Therapist ✅ Specialist in Sports & Fitness Nutrition ✅ Founder of Clovis ✅ Over 2,500 Lives Transformed! 💪
Think of Clovis as your ANTI-MAINSTREAM solution to finally achieving a life filled with health, wellness, and peak physical and mental performance. Most importantly, Clovis brings you… CONFIDENCE!
Clovis is your all-in-one confidence booster for a healthier life!
📞 BOOK A FREE CALL NOW: https://justinnault.com/assessment
Discover how Justin Nault's one-on-one lifestyle coaching and custom nutrition plans can help you reach your full potential. Start your transformation today!
1 note · View note
pirulesenvinagre · 2 months ago
Text
Tumblr media Tumblr media Tumblr media Tumblr media
Güei cayó una comida llixerina.
4 notes · View notes
errantgoat · 2 months ago
Text
my cats: obese
me: getting their bloodwork done and realizing they both suffer from obesity related issues
Tumblr media
4 notes · View notes
hugh-lauries-bald-spot · 8 months ago
Text
mfw eating healthy does things: 🤯🤯🤯🤯🤯
3 notes · View notes
famousblueraincoatmp3 · 8 months ago
Text
why do people act like when youre a vegan you secretly want to eat meat or whatever. like i very clearly do not want that
2 notes · View notes
rubys-domain · 1 year ago
Text
thinking about how chongyun's specialty is a variation on noodles with mountain delicacies, which is a li cuisine dish. kind of ironic since from how xi'er describes li cuisine, it's the farthest thing from the kind of food he would eat. but he is from the mountains (presumably, if we're to assume the tianheng thaumaturges live somewhere around mt. tianheng ��� i actually don't know where they live exactly on the map and it's driving me insane) and the aforementioned "mountain delicacies" is a signature of li cuisine.
also i think it's hilarious that his favorite food is actually inazuman cuisine. with imported ingredients, even. surely this guy's gotta be loaded with cash to eat imported food from inazuma of all places on a presumably semi-regular basis at least based on his voice-overs. i mean yeah liyue is technically the closest nation to inazuma (as of sumeru's release anyway; future updates might surprise us), but they're still pretty far apart. the transport fee for that stuff's gotta hike the price up significantly. (makes sense if the tianheng thaumaturges made bank with their exorcism services. and they've been in the biz for a long time apparently. chong not accepting payment is because on some level he probably doesn't think he deserves to get paid because he never actually gets to do any exorcising himself — it's always his yang constitution that does all the work. coupled with how there aren't any indications that he ever goes hungry, we can assume that he doesn't need to get paid to procure food and all that kind of stuff. ergo he has a pretty cushy home life.)
in contrast, xingqiu's specialty is a variation on a yue-style dish. he does say that he likes yue cuisine. fitting considering he's from the feiyun commerce guild. which is in liyue harbor. and xi'er says yue cuisine is "heavily seafood-based."
yeah that's all well and good. but when i think about how if you put "li" and "yue" together a la ppap then you obviously get "liyue," and how the mountains and the sea are both basically integral parts of the nation's identity (imo anyway) and how this is being referenced with these two boys specifically... well.
in conclusion, they were meant to be lmao
10 notes · View notes